How to Relieve Athlete's Foot With Natural Remedies
You don’t have to be an avid sportsman to get Athlete’s foot. Unfortunately, the skin condition is far too common and can affect any one who wears shoes. Athlete’s foot is a fungus that usually appears between the toes, but can show up other places, too. It causes the skin on the foot to become red or white, with cracks, scales, cuts, blisters and painful inflammation. Burning, stinging and itching can also occur. Here are a few natural ways to find some relief:
Things You'll Need:
Tea Tree Oil
Grape Seed Extract
How To Relieve Athletes Foot With Natural Remedies
1
Tea tree oil – This is the most common way to treat athlete's foot naturally, and one of the most effective because it contains anti-fungal qualities. For best results, apply four to ten drops directly to the affected area three times per day.
2
Continue the tee tree oil treatment for two weeks after the infection seems to have been healed to make sure it is gone.
3
Grapefruit seed extract – This also has strong anti-fungal effects. Apply a few drops into your hands, rub together in your palms and massage into the feet three times a day.
4
It's also a good idea to add a quarter cup of grapefruit seed extract to the wash at the beginning of the cycle, when laundering socks.
How To Keep From Becoming Re-infected With Athlete’s Foot
1
Keep your feet as dry as possible, especially between the toes where moisture can accumulate.
2
Wear clean cotton socks everyday.
3
Avoid tight, closed toed shoes. They cause heat and moisture to build up. (The fungus that causes athlete's foot lives off of dead skin cells, and it loves warm, damp environments).
4
Never go barefoot in public places. Always wear some sort of shoe, such as sandals or flip flops.
5
Use a foot powder to keep your feet dry. Plain cornstarch makes a great foot dusting powder.
6
Always wash your socks in the hot water setting of the washer.
Tips & Warnings
You should consult your physician if you see an accumulation of pus in the cracks or blisters on the skin, or if your symptoms interfere with your day to day activities.
http://www.ehow.com/how_2300182_relieve-athletes-foot-natural-remedies.html
You don’t have to be an avid sportsman to get Athlete’s foot. Unfortunately, the skin condition is far too common and can affect any one who wears shoes. Athlete’s foot is a fungus that usually appears between the toes, but can show up other places, too. It causes the skin on the foot to become red or white, with cracks, scales, cuts, blisters and painful inflammation. Burning, stinging and itching can also occur. Here are a few natural ways to find some relief:
Things You'll Need:
Tea Tree Oil
Grape Seed Extract
How To Relieve Athletes Foot With Natural Remedies
1
Tea tree oil – This is the most common way to treat athlete's foot naturally, and one of the most effective because it contains anti-fungal qualities. For best results, apply four to ten drops directly to the affected area three times per day.
2
Continue the tee tree oil treatment for two weeks after the infection seems to have been healed to make sure it is gone.
3
Grapefruit seed extract – This also has strong anti-fungal effects. Apply a few drops into your hands, rub together in your palms and massage into the feet three times a day.
4
It's also a good idea to add a quarter cup of grapefruit seed extract to the wash at the beginning of the cycle, when laundering socks.
How To Keep From Becoming Re-infected With Athlete’s Foot
1
Keep your feet as dry as possible, especially between the toes where moisture can accumulate.
2
Wear clean cotton socks everyday.
3
Avoid tight, closed toed shoes. They cause heat and moisture to build up. (The fungus that causes athlete's foot lives off of dead skin cells, and it loves warm, damp environments).
4
Never go barefoot in public places. Always wear some sort of shoe, such as sandals or flip flops.
5
Use a foot powder to keep your feet dry. Plain cornstarch makes a great foot dusting powder.
6
Always wash your socks in the hot water setting of the washer.
Tips & Warnings
You should consult your physician if you see an accumulation of pus in the cracks or blisters on the skin, or if your symptoms interfere with your day to day activities.
http://www.ehow.com/how_2300182_relieve-athletes-foot-natural-remedies.html
